Our resources

Diaries full of positive psychology exercises for school staff, children and young people.

Relaxation track, diary pages to try and meditations updated regularly.

Want to have a go at a fun quiz? It will be available soon. Alternatively, we are also running a survey about everyone's experience with mental health and wellbeing at a younger age. These survey outcomes will be shared with others (anonymously) so if you have words of wisdom for younger people, please have a go. Coming Soon!